About

Discover the simple and extraordinary power of your breath with Core Clearing Breathwork—a conscious connected breathing practice—and create positive shifts in the direction and quality of your life

The 10-week Breathwork for Transformation program is designed to help you get clear, congruent and moving towards achieving your fullest potential and creating a life you love to live.

Transformation is facilitated using the Core Clearing Breathwork process, a heart-focussed practice that integrates conscious connected breathing with mind-body techniques to support physical, mental, emotional and spiritual levels of being. 

No experience with breathwork is needed. If you can breathe, you can do this program! 😉

With Breathwork for Transformation you will learn how to:

  • Identify and clear subconscious, limiting emotional blocks
  • Develop a deeper relationship with your body and emotions
  • Connect to your inner guidance
  • Be more present and balanced in your day-to-day life
  • Overcome challenges with ease and grace
  • Develop multidimensional awareness
      

In addition, breathwork can also help to relieve stress and anxiety, improve sleep, promote mental clarity, support performance, overcome poor breathing, transform trauma and physical pain, balance energy and cultivate heart intelligence.

During the program

We'll cover these eight areas of your life:

  • Health

  • Prosperity

  • Love and Relaionships

  • Confidence

  • Influence and Impact

  • Purpose

  • Creativity

  • Spirituality

Each week you will receive:

  • Online course material detailing the theme of the week

  • A self-reflection exercise for you to complete before our session

    Which together with the material is designed to support your process and development of self-enquiry and self-reflection as a transformative tool

  • A 75-min Skype Video call

    With discussion-based consultation and Core Clearing Breathwork session

Course curriculum

    1. Hello

    2. The Registration Form

    3. Schedule our Sessions

    4. My Contact Information

    5. Practicalities - How will it work?

      FREE PREVIEW

    1. Introduction to The Rabbits Reveal Courses

      FREE PREVIEW

    2. Introduction to Core-Clearing Breathwork

    3. The Dimensions of Core Clearing Breathwork

    4. Before our session

    1. What to notice

    2. Before our session

    1. What to notice

    2. Before our session

    1. What to notice

    2. Before our session

    1. What to notice

    2. Before our session

About this course

  • $1,800.00
  • 28 lessons

Consultants

Ardeena Scott delivers Breathwork for Transformation

Mentor, Guide, Breathwork Coach Ardeena Scott

Ardeena helps people to see the interconnectivity of patterns and events in their lives, inviting them to create changes through understanding, knowing and loving themselves deeply and integrating that connection into their everyday experiences. She lives life on the road as a ‘digital [holographic] nomad’, continuing to deepen and evolve her understanding of how integrating our spiritual and material worlds supports us to live balanced and fulfilling lives and create a world we love to live in.

Schedule a Potential Client call with Ardeena

Ready to breathe your way to a new you? Want to find out more? Feel free to schedule a one-hour chat to discuss specifics and if this program is right for you.
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Wait up!

Before purchase please schedule a Potential Client Call to go through the details of the regsitration process and how the course will run.

Testimonials

I felt heard throughout the session which allowed me to process the emotions around a significant event, emotions I didn’t realise were still in my body! When I think about the event now, I don’t feel the emotional charge of the event, so thank you, I feel calmer!

I came to Ardeena's breathwork program with a complete open view, not really knowing what I needed to change or what to expect. Who knew that many parts of my life needed an overhaul! I was completely out of kilta in many areas of my life and didn't even know! Through her 10 week breathwork program, Ardeena and I were able to change old thought patterns and beliefs, bringing each section of my life into a new balance. Her easy manner made each session so natural. I was surprised how deep we went with the breathing and what came out of each session! Ardeena's ability to become one with me as a client meant the time we spent via skype time was seamless. A complete professional and I would not hesitate to recommend Ardeena. Thank you so much for your time, your presence and your patience- Your sessions have expanded and enhanced my life placing many new directions moving forward. Many Blessings to you Ardeena.

Ardeena facilitated a beautiful Core Clearing Breathwork session for me. I had been resistant to move forward in my spiritual work for a very long time. I had tried many avenues to understand what my block was. Ardeena was able to gently move me through the trauma that I had been holding in my body. I was amazed how quickly I was able to identify where the trauma was stored and what it actually was that had been causing my resistance. I cannot believe the shift I have had, not only could I feel the emotional shift, I also experienced a strong physical shift. I now feel such a sense of relief within and I cannot wait to move forward.